Suicidal thoughts in men are rising, yet many struggle to ask for help due to stigma. Discover how telehealth therapy offers private, judgment-free support that saves lives.

At our therapy practice, we believe mental health support should reflect the unique identity of each client. That’s why we offer culturally sensitive counseling that considers your cultural, ethnic, and religious background—not just as context, but as a core part of your healing journey.

When planning a wedding, couples often focus on the tangible details: venues, flowers, guest lists, and attire. While these elements are important, they pale in comparison to the foundation needed for a lasting, healthy marriage. That’s where pre-marital counseling with a licensed therapist comes in.

Trauma is more than just an emotional response to a distressing event—it can actually reshape the brain in profound ways. Whether it stems from childhood abuse, an accident, war, or loss, trauma imprints itself not just in memory, but in the very structure and function of the brain. Understanding this impact is key to healing and to developing empathy for those affected.